Life
Relaxation Exercise
Today is the 1st day of kindergarten
(Draw 1 in the air).
You start with coluring on a big sheet of paper
(colour in front of you).
Then you learn (point to head) your ABC’s (Draw ABC
in the air).
You’re tired of learning (yawn and stretch), so you
take your backpack (scoop up backpack from ground), and toss it in the cubby
(toss backpack).
You fuel up (rub tummy) on warm pizza (motion steam
from pizza) and Tall glass of apple juice (motion BIG glass).
Then you run out the door (run), push open the doors
(push open the doors) to recess!
You catch a butterfly (catch butterfly);
Scoop up a
lady bug (gently scoop the bug);
Play basketball (shoot some hoops!);
and even Hula hoop (Hula hoop!).
Wee! (Call “Wee!”)
After a long day (motion “long” horizontally with
both arms), you hug your mom (hug your mom) who drives you back home (drive) to
take a nap (rest your head on your hands like a pillow).
Ah! (Sign
ah!).
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